Darcy is a busy, active gal who loves to exercise and coach fitness. She became a certified personal trainer in 1996. In 2006, Darcy became a certified group fitness instructor working at several gyms specializing in weight training, boot camp, kettlebell, kickboxing, and TRX. She also became a fitness competitor in several figure competitions. She has an article about being a fit and busy mom in the September 2006 Atlanta Sports and Fitness Magazine and April 2007 Oxygen Magazine. She also started to enjoy running (because her dog did too), and participated in several 10 K's. In October 2007, she did her first half marathon, with a top score in her age group of one hour and 48 minutes. In 2011, Darcy decided to enter the Fitness America - Muscle Mania show in Las Vegas. She did well and scored 8th out of 27! In 2014, Darcy found OrangeTheory Fitness and immediately loved the heart-rate based interval training program. She loves coaching at OrangeTheory Fitness because she likes to help people with proper form. She will also help motivate her class to go a little heavier with their weights, and to give a little harder push with their cardio. Her favorite cheat food is dark chocolate with peanut butter!
I got my start in the fitness life over 25 years ago when my parents allowed me to enroll on both the basketball and track teams my freshman year of high school during which I made the all-state and all-star teams multiple years.

DEGREE & CERTIFICATIONS: National Academy of Sports Medicine (NASM) Certified Personal Trainer

SPECIALIZATION: Educating clients of all fitness levels by providing them with time effective and efficient fitness solutions.

TRAINING PHILOSOPHY: I believe well balanced nutrition and a consistent exercise routine provide a basis for personal happiness. Realistic, attainable goals can be achieved and maintained with the proper drive and commitment.

 

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